Realization Process
Embodied meditation towards a direct experience of wholeness.
The Realization Process offers a powerful, precise and effective method for releasing trauma at its source.
Dr. Judith Blackstone created the Realization Process, a method for spiritual awakening to one’s deepest nature and undistorted identity as Consciousness. It is both a spiritual path and simultaneously a psychological method for releasing deeply held trauma in the body.
You are the child that grew up to be…
…the eldest child (aka the responsible one who earned ‘belonging’ by being “good”). You could be the creative individualist seeking significance. You could be the peacemaker, who’s value and safety depended on maintaining harmony-if not, mediating family conflict. You could be the overwhelmed, ambitious unsupported single mother that wants to raise conscious kids. You could be the partner that’s lost trust in their significant other. You could be the lost one, unmoored by a recent breakup. You could be the service-lead yogi/meditation teacher/healer/therapist who’s lost, or never known, her true significance, value and power.
And you are…
soulful and strategic. You are knowledgeable and learning how to intuit the truth from the deepest parts of you. You are pragmatic and can flow, create and impact others deeply. You are intelligent and finding faith in your deepest experience. You are a seeker of spirituality, grounded in reality. You are learning to drop down into the softness of your longing heart and see what love sees after years of perceiving through a traumatized mind. You long for depth, intimacy, bliss and aliveness in your earthly body.
And you're ready to stop pretending. You’re tired of hiding behind fear and suppressing the pain of shame.
I’m here to guide you to experience real, embodied contact with your true self and the people you care about.
Ready to go deeper?
I invite you to join me, on this courageous path of healing and homecoming, to come back to yourself through the transformational practice of inhabiting your body to finally access and liberate the inner consciousness awaiting your attention, care and commitment.
Let us walk together for a season of our lives, or more. With your commitment, I vow to you that I will guide you to uncover the deepest dimension of yourself where you can make sacred, whole-hearted contact with yourself and others. The kind of contact that reverberates an ancient kinship of familiarity.
Of belonging, here.
You don’t have to do it alone.